Elena Protopapas
Yoga is a unique pathway of knowledge and inner transformation, a journey that never ends
My journey began in 2009 at a local gym in London, where one yoga class forever changed my life. Fifteen years of daily practice have taught me that we are more than just bones and flesh: we carry hidden energy that can be activated through ancient yoga techniques.
Each practice guides us to exactly what our body needs; revealing the intelligence within every cell. This is what I aspire to share in my classes: a chance to return to yourself, grow and become the best version of YOU!
My calling is to transmit my teachers’ wisdom, while respecting my yoga lineage. My classes are dynamic yet spiritual vinyasa flows, called Yogasana, following the teachings of Stewart Gilchrist.
My Yoga Journey
My yoga journey began unexpectedly in 2009, when I walked into an Ashtanga class at local gym in London. From that moment, yoga became my daily ritual: a space of clarity, growth and transformation.
In 2019, my transition from student to teacher came naturally, and I began teaching group and private classes in some of London’s renowned studios.
Fifteen years later, with 700hrs of teacher qualification, returning to Athens in 2024 marked another turning point. I now share my teachings through group, private sessions, online on-demand classes, and retreats - blending dynamic flows with spiritual depth.
My intention is always to honor the wisdom of my teachers while offering sessions that empower students to unlock their own strength and peace.
Classes for Every Level
Yogasana for Beginners
Perfect for beginners or looking to refresh the basics.This class focuses on key postures, breath awareness, and alignment principles in a supportive environment.
Yogasana for Experienced students
For practitioners seeking to deepen their practice with more dynamic sequences, refined alignment cues, and mindful breathwork.
1-1 Private Sessions
Personalized sessions tailored to your specific goals, whether you’re looking to master a particular posture, build confidence, or simply enjoy a practice designed just for you.
Online On-Demand Videos
Practice anytime, anywhere with guided classes available at your convenience.
Testimonials
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Olga C.
“I had the pleasure of completing the 300-hour YTT with Stweart Gilchrist, alongside Elena. Elena is a gifted teacher whose approach is grounded in the core practices of yoga - mantra, asana, pranayama, and dhyana. With her deep understanding of alignment and adjustments, she guides students in deepening their practice while honoring their unique journey. Elena creates a nurturing space where students can grow and connect, both on and off the mat.”
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Vera L.
“I highly recommend Elena as her kindness and professionalism create a welcoming environment for all levels, and her dedication to continuous learning ensures every class is fresh and insightful. She seamlessly incorporates new techniques and insights into her sessions, making each class feel like a thoughtful and transformative experience”
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Elena N.
“A passionate yoga teacher, Elena brings always positivity and energy on and off the mat. She can make challenging postures seem easy by breaking them down in parts and helping you build the confidence to achieve them. She is very generous with her time and attentive to all students. Highly recommend for anyone new or looking to build the practice!”
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Danae K.
“Elena is natural. She is a giving, patient, attentive, generous and authentic teacher. Her positivity and radiant inner light make classes special: we always leave with a full heart and peaceful mind. Thank you for your guidance and support!”
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Marianna K.
“If you want to practise yoga in a fun and supportive environment and to see fast progress, Elena is your person!”
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Berta C.
“Practicing yogasana with Elena has been a dynamic and enriching experience. Her sequences are both powerful and mindful, challenging the body while nurturing the spirit. Elena brings a unique balance of spirituality and vitality to every class, fostering growth both on and off the mat. The use of crystal bowls during savasana creates a sense of inner peace and quiet. Her guidance has enhanced my practice both on a mental and physical level.”